Omega 3 Fatty Acids
Omega-3 fatty acids or polyunsaturated fatty acids (PUFAs) are essential fatty acids that play an important role in brain function and normal growth and development. Heart disease can be kept at bay with omega-3 fatty acids. Deficiency of omega-3 fatty acids results in heart problems, dry skin, poor retention and fatigue. Omega-3 fatty acids supplements are said to reduce the risk for chronic heart disease, cancer and arthritis. Omega 3 Fatty Acids help in tackling pain and inflammation and also treating depression and bipolar disease. Salmon, tuna, mackerel and oils such as flaxseed oil and fish oil are rich in omega-3 fatty acids.Tags: #Omega 3 Fatty Acids
Enter your health or medical queries in our Artificial Intelligence powered Application here. Our Natural Language Navigational engine knows that words form only the outer superficial layer. The real meaning of the words are deduced from the collection of words, their proximity to each other and the context.
Diseases, Symptoms, Tests and Treatment arranged in alphabetical order:
Bibliography / Reference
Collection of Pages - Last revised Date: December 9, 2023