Statins
Statins are medications that are prescribed to lower high levels of cholesterol. This is done by inhibiting enzyme HMG-CoA reductase; critical to cholesterol production in the liver. While cholesterol comes from diet, it is also manufactured internally in the liver. Since elevated cholesterol is indicated in cardiovascular disease, statins are prescribed for controlling cholesterol levels. In addition to inhibiting cholesterol synthesis, statins play a role in improving endothelial function, maintaining plaque stability and preventing the formation of thrombus.
The typical side-effect of statin is muscle pain, soreness and weakness. Some amount of liver damage might be noticed since it increases the production of certain enzymes. Some might notice nausea, diarrhea or constipation. Many individuals with heart diseases or high cholesterol are looking to switch to natural alternatives to statins or natural statins as they are widely known, to protect themselves from the potential side effects of statins. Foods containing natural statins are fermented soy products, flax seed, fish oil, fibrous grains like oats and barley, fibrous vegetables like beans and carrots, fibrous fruits like apples, avocados and berries.
Antioxidant
The cells of our body need oxygen for metabolism. But when there are excessive oxygen molecules and other free radicals that are formed due to other cellular reactions, they cause infinite damage to the body. These unstable oxygen molecules are referred to as free radicals and they are cited as an important cause for most chronic diseases. These free radicals are highly reactive chemical substances that travel throughout the body. We are also exposed to free radicals in the atmosphere in the form of cigarette smoke and pollution.
Free radicals are known to cause cells to mutate and die. They may have a role to play in the development of cancer cells. Atheriosclerosis is attributed in some part to free radicals that attack blood fats. Free radicals may have a damaging effect on sperm thereby causing infertility and birth defects. They may also be involved in ulcers and other digestive tract disorders, liver damage and reduced resistance to infection and disease. Rheumatoid arthritis and asthma have also been linked to increased free radicals within the body. The process of aging is said to be a result of free radical damage in the body. Ultraviolet (UV) radiation from the sun also increases the free-radical load.
Antioxidants work as scavengers of free radicals. When your body has insufficient antioxidants, it can lead to significant damage and disease. Boosting your body's defense mechanism with adequate amounts of natural antioxidants and antioxidant supplements can boost body resilience and reduce chances of disease. Antioxidants can aid in controlling high blood pressure. Vitamin E, Vitamin C, Phytochemicals, Green tea and beta carotene are some well-known antioxidants. ALT blood test
ALT blood test determines the level of the enzyme alanine transaminase (ALT) in the blood. ALT is found highly concentrated in the liver and in smaller amounts in the kidneys, heart, muscles and pancreas. This test is also called Serum glutamate and pyruvate transaminase (SGPT). Normal ALT blood levels lie between 4 - 36 units per liter (U/L) or 4-36 international units per liter (IU/L). Often this test is done along with AST blood test. ALT is measured to see if the liver is damaged or diseased. When the liver is damaged or diseased, it releases ALT in to the blood stream causing blood ALT levels to rise. An ALT blood test is often prescribed to identify liver diseases such as cirrhosis, hepatitis, jaundice and liver damage. Other causes for elevated blood ALT levels are thyroid disease, lead poisoning, polymuositis, heart attack and liver cancer.
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